1.3.1 स्थापित करने के लिए सुरक्षित
The QUIT RIGHT Plan presents a structured approach to smoking cessation, designed to facilitate a comfortable, successful, and lasting quit for participants, at no cost. Rooted in evidence, this personalized program offers comprehensive resources for individuals aiming to overcome their smoking habits.
Dr. John Hodgkin and his esteemed medical team have dedicated over 35 years to advancing the field of smoking cessation research and treatment. With specialized training in Pulmonary and Critical Care Medicine from the Mayo Clinic, Dr. Hodgkin has demonstrated expertise through his two-decade tenure as Medical Director of the Smoke-Free Life program at St. Helena Hospital in California's Napa Valley, a program known for its high success rates worldwide.
The Plan encompasses essential strategies for quitting smoking, which includes:
- Behavioral skills training tailored to individual needs.
- Guidance on effectively using medications to mitigate nicotine withdrawal symptoms.
- Incorporating exercise, nutrition, and spirituality into the quitting process.
Key features of the QUIT RIGHT Plan include:
- Evidence-based information for a comfortable cessation journey.
- Content developed by experts specializing in smoking cessation.
- A personalized path towards successful quitting.
- Motivational insights and wellness tips.
- A symptom tracking system.
- A journal for recording progress throughout the cessation journey.
- Tools designed to support long-term abstinence.
- Engaging educational questions designed to inform and motivate.
- A comprehensive overview of the benefits of quitting smoking, including improved health outcomes, days smoke-free, cigarettes avoided, and financial savings.
This program aims to empower individuals to initiate a healthier lifestyle through effective smoking cessation strategies.
विहंगावलोकन
QUIT RIGHT Stop Smoking Strategies द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
QUIT RIGHT का नवीनतम संस्करण 1.3.1 है, जिसे 23-12-2024 को जारी किया गया था। इसे शुरू में 23-12-2024 को हमारे डेटाबेस में जोड़ा गया था।
QUIT RIGHT निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
QUIT RIGHT के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित
My last Cigarette Timer
The app provides users with various features commonly found in smoking cessation apps, such as monitoring money saved, time since the last cigarette, toxins avoided, and overall health status.
Quit Smoking Hero - Stop Now!
Game-like quit smoking tracker Introducing an application designed to assist individuals in overcoming smoking addiction in an engaging and interactive way. Break free from the chains of nicotine addiction!
Quit Smoking Today - quitcy
Quitting smoking can pose a significant challenge. At Quitcy, a specialized program has been developed to cater to individual needs to support this endeavor.
Tobacco - Quit Smoking
Are you struggling to quit smoking despite trying various methods without success? Tobacco is an artificial intelligence solution designed to assist individuals in their smoking cessation journey.
戒烟有术 - 控烟健康恢复看得见
Congratulations! Realizing the dangers of smoking and deciding to quit is a commendable choice. You might have faced numerous setbacks before, but here you are, resilient and determined once again.अपडेटस्टार फ्रीवेयर के साथ।
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